The Perfect Derrière
One of a woman's best assets is her bum. Ensuring and maintaining a nice peachy bottom is fairly simple.. Legwork.. Walking is one of the best and convenient ways to exercise, take regular long walks (30 minutes every few days) making sure to keep straight and move your hips enough so your bum feels it - catwalk style. Bum clenches.. to ensure your bottom stays firm clench your cheeks regularly for as long as you are able to, try make it a habit and you will soon just remember on a regular basis.
So I had a witty moment...
Love is knowing someone will forever remain in your heart, wherever they are. Eternal devotion, gratitude for those magical moments with them, caring and just wanting that someone to be happy. It is better to have loved and lost, than to have never loved at all.
Doughnut Bread Treats | Cod Fish Fritters | Savoury Scone Swirls | Cheese & Sweetcorn Scones | Sausage & Thyme Ravioli | Hash Browns | Mint & Chocolate Chip Ice Cream | Shepherds Pie | Vanilla & Cream Cake | Prawn Pastie | Cheese, Tomato & Mushroom Pizza | Sponge Cake With Chocolate & Orange
KayJay talks about the commercialism of music from an industry perspectiveThere are no shortcuts in the music biz unless you sell your soul to the devil. It takes sacrifice and graft. Even if you graft there are no guarantees So you gotta have passion and self-belief... Read More
I talk to The Sassy Yank about staying positive in the music industry
See that is the attitude to have. I have done so much that people have said I will never do. But, I just ignore them and do what I want. And have managed to show them they were wrong... Read More
Rascal Soundzone talks about the business side of uk garage music
Ever since I started getting into uk garage which wasn’t until 1996 I saw it progress and evolve rapidly over a very short time span. The views I am expressing here are totally of my personal opinion from my time djing, producing, working in and owning a record shop...Read More
A social game spreading joy to the world
"Sojo combines the social and the joyful. Our games are social and players not only create their own JOY by playing a fun game and helping others, but through in-game contributions, players can actually give JOY by helping to create sustainable projects and actions in real-world communities."
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